{"id":4604,"date":"2026-07-06T14:05:16","date_gmt":"2026-07-06T14:05:16","guid":{"rendered":"https:\/\/istanbulchannel.net\/?p=4604"},"modified":"2026-07-06T14:08:49","modified_gmt":"2026-07-06T14:08:49","slug":"isin-karaca-130dan-55-kiloya-dustu","status":"publish","type":"post","link":"https:\/\/istanbulchannel.net\/index.php\/2026\/07\/06\/isin-karaca-130dan-55-kiloya-dustu\/","title":{"rendered":"I\u015f\u0131n Karaca 130\u2019dan 55 kiloya d\u00fc\u015ft\u00fc!"},"content":{"rendered":"<p><strong>I\u015f\u0131n Karaca, fit haliyle dikkat \u00e7ekti. 2001\u2019de 130 kiloya \u00e7\u0131kan Karaca, y\u0131llar i\u00e7erisinde 75 kilo verdi ve 55\u2019e d\u00fc\u015ft\u00fc.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4605 alignnone\" src=\"https:\/\/istanbulchannel.net\/wp-content\/uploads\/2026\/07\/6a4b44fe882d575f4bab69fc-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/istanbulchannel.net\/wp-content\/uploads\/2026\/07\/6a4b44fe882d575f4bab69fc-300x169.jpg 300w, https:\/\/istanbulchannel.net\/wp-content\/uploads\/2026\/07\/6a4b44fe882d575f4bab69fc-715x400.jpg 715w, https:\/\/istanbulchannel.net\/wp-content\/uploads\/2026\/07\/6a4b44fe882d575f4bab69fc.jpg 750w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Karaca\u2019ya \u201cTan\u0131yamad\u0131m, bamba\u015fka bir I\u015f\u0131n\u201d yorumlar\u0131 yap\u0131ld\u0131. \u015eark\u0131c\u0131, beslenme d\u00fczenini de\u011fi\u015ftirdi\u011fini a\u00e7\u0131klam\u0131\u015ft\u0131:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4606\" src=\"https:\/\/istanbulchannel.net\/wp-content\/uploads\/2026\/07\/6a4b44ff882d575f4bab69fe-300x259.jpg\" alt=\"\" width=\"300\" height=\"259\" srcset=\"https:\/\/istanbulchannel.net\/wp-content\/uploads\/2026\/07\/6a4b44ff882d575f4bab69fe-300x259.jpg 300w, https:\/\/istanbulchannel.net\/wp-content\/uploads\/2026\/07\/6a4b44ff882d575f4bab69fe-696x600.jpg 696w, https:\/\/istanbulchannel.net\/wp-content\/uploads\/2026\/07\/6a4b44ff882d575f4bab69fe-768x663.jpg 768w, https:\/\/istanbulchannel.net\/wp-content\/uploads\/2026\/07\/6a4b44ff882d575f4bab69fe.jpg 881w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u201cG\u00fcnde bir kere yemek yiyorum. Ac\u0131k\u0131nca di\u015fimi f\u0131r\u00e7al\u0131yorum, bu i\u015ftah\u0131m\u0131 kesiyor. Ara \u00f6\u011f\u00fcn olarak ayran, kefir ya da su i\u00e7iyorum.\u201d<\/p>\n<p>Kaynak:hurriyet.com.tr\/kelebek<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u015f\u0131n Karaca, fit haliyle dikkat \u00e7ekti. 2001\u2019de 130 kiloya \u00e7\u0131kan Karaca, y\u0131llar i\u00e7erisinde 75 kilo verdi ve 55\u2019e d\u00fc\u015ft\u00fc. Karaca\u2019ya \u201cTan\u0131yamad\u0131m, bamba\u015fka bir I\u015f\u0131n\u201d<\/p>\n","protected":false},"author":2,"featured_media":4605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,12,184,1,185,15,188],"tags":[216],"class_list":["post-4604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","category-gundem","category-kultur-sanat","category-magazin","category-manset","category-turkiye","category-yasam","tag-isin-karaca"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts\/4604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/comments?post=4604"}],"version-history":[{"count":3,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts\/4604\/revisions"}],"predecessor-version":[{"id":4609,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts\/4604\/revisions\/4609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/media\/4605"}],"wp:attachment":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/media?parent=4604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/categories?post=4604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/tags?post=4604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}