{"id":3471,"date":"2021-08-10T11:22:34","date_gmt":"2021-08-10T11:22:34","guid":{"rendered":"https:\/\/haberglobal.com.tr\/saglik\/fazla-kolesterol-cinsel-problemlere-yol-aciyor-kolesterolun-sertlesmeye-etkisi-trigliserit-nedir-125405"},"modified":"2021-08-10T11:22:34","modified_gmt":"2021-08-10T11:22:34","slug":"fazla-kolesterol-cinsel-problemlere-yol-aciyor","status":"publish","type":"post","link":"https:\/\/istanbulchannel.net\/index.php\/2021\/08\/10\/fazla-kolesterol-cinsel-problemlere-yol-aciyor\/","title":{"rendered":"Fazla kolesterol cinsel problemlere yol a\u00e7\u0131yor"},"content":{"rendered":"
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Ya\u015fanan sa\u011fl\u0131k problemlerinin kolesterol\u00fcn karaci\u011ferde fazla \u00fcretildi\u011fi veya d\u0131\u015far\u0131dan gerekenden \u00e7ok al\u0131nd\u0131\u011f\u0131 durumda olu\u015ftu\u011funu ifade eden Hatat Klinik\u2019ten \u00dcro-Androloji Uzman\u0131 Prof. Dr. Halim Hattat, \u201cAsl\u0131nda bu elzem madde v\u00fccut h\u00fccrelerinin ve seks hormonlar\u0131n\u0131n yap\u0131m\u0131nda kullan\u0131l\u0131yor. Sorun kolesterol\u00fcn karaci\u011ferde fazla \u00fcretildi\u011fi durumlarda ortaya \u00e7\u0131k\u0131yor. Fazla kolesterole ba\u011fl\u0131 damar plaklar\u0131 olu\u015ftu\u011fu damara g\u00f6re \u015fikayet yarat\u0131yor.  \u00d6rne\u011fin bacak damarlar\u0131n\u0131 tutan bir t\u0131kanma y\u00fcr\u00fcrken a\u011fr\u0131ya, kalp damarlar\u0131nda olu\u015fan bir plak kalp krizine yol a\u00e7abiliyor.  Damar ne kadar geni\u015f ise, ciddi sa\u011fl\u0131k sorunu yaratacak derece t\u0131kan\u0131kl\u0131k olu\u015fmas\u0131 o kadar zaman al\u0131yor\u201d diye konu\u015ftu.<\/p>\n

\u201cSERTLE\u015eME KAL\u0130TES\u0130 D\u00dc\u015e\u00dcYOR\u201d<\/strong><\/p>\n

Damarlarda ya\u015fanan t\u0131kan\u0131kl\u0131\u011f\u0131n sertle\u015fme problemine de neden olabilece\u011fini belirten Hattat, \u201cPenis damarlar\u0131 erkek v\u00fccudunun en k\u00fc\u00e7\u00fck damarlar\u0131. 1-2 mm civar\u0131nda olan bu damarlarda ufak bir t\u0131kanma bile olu\u015fsa penise giden kan ak\u0131\u015f\u0131 azal\u0131yor.  Sertle\u015fmeyi elde ederken veya s\u00fcrd\u00fcr\u00fcrken g\u00fc\u00e7l\u00fck ya\u015fan\u0131yor. Giderek sertle\u015fme kalitesi d\u00fc\u015f\u00fcyor ve bazen hi\u00e7 sertle\u015fme olu\u015fmuyor. Ki\u015fi kolesterol y\u00fcksekli\u011fi ya\u015f\u0131yor ve cinsel sorunlarla bo\u011fu\u015fuyorsa penis damarlar\u0131n\u0131 penis doppler gibi y\u00f6ntemlerle inceletebilir. Kolesterol seviyelerinin kontrol alt\u0131na al\u0131nmas\u0131, \u00f6zellikle de k\u00f6t\u00fc kolesterol LDL’nin d\u00fc\u015f\u00fcr\u00fclmesi sertle\u015fme kalitesini y\u00fckseltiyor\u201d a\u00e7\u0131klamas\u0131nda bulundu.<\/p>\n

KOLESTEROL \u0130LA\u00c7LARININ C\u0130NSEL YA\u015eAMA ETK\u0130S\u0130<\/strong><\/p>\n

\u201cKolesterol\u00fc d\u00fc\u015f\u00fcrmek i\u00e7in sa\u011fl\u0131kl\u0131 bir beslenme plan\u0131, d\u00fczenli egzersiz k\u0131sacas\u0131 do\u011fru ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 edinmek \u015fart\u201d diyen Hattat \u015fu bilgileri verdi:<\/strong><\/em><\/p>\n

\u201cBir grup hastada de\u011fi\u015fik tipte kolesterol ila\u00e7lar\u0131 da kullan\u0131l\u0131yor. \u00d6zellikle statin grubu ila\u00e7lar\u0131n cinsel ya\u015fam \u00fczerindeki etkileri merak konusudur. Bu ila\u00e7lar a\u015f\u0131r\u0131 y\u00fcksek kolesterol\u00fc kontrol alt\u0131na alarak sertle\u015fme i\u015flevini koruyor.  Ancak y\u00fcksek doz ve uzun s\u00fcreli kullan\u0131mda kolesterol d\u00fc\u015ferken, kolesterolden \u00fcretilen testosteron da d\u00fc\u015f\u00fcyor.  Bu hastalarda hem libido hem de sertle\u015fme kayb\u0131 olu\u015fuyor.   Bu nedenle uzun s\u00fcredir kolesterol ilac\u0131 kullananlar\u0131n total-serbest testosteron gibi tetkiklerinizi kontrol ettirmesi gerekiyor. Statin d\u0131\u015f\u0131nda fibrat grubu bir ila\u00e7 kullananlar\u0131n sertle\u015fme sorunu riskinin 3.6 kat artaca\u011f\u0131n\u0131z\u0131 bilmesi gerekiyor. Ancak \u0130ktidars\u0131zl\u0131k korkusu ile ila\u00e7lar\u0131 almay\u0131 reddetmemek gerekti\u011fini hat\u0131rlat\u0131r\u0131m. \u0130lac\u0131n dozu ve kullan\u0131m \u015fekli de\u011fi\u015ftirilebilir. Ayr\u0131ca cinsel \u015fikayet ila\u00e7tan de\u011fil, kolesterol plaklar\u0131ndan kaynaklan\u0131yor olabilir.  Statin ila\u00e7lar\u0131n\u0131 kullan\u0131rken cinsel desteklerden yararlanarak yan etkileri azaltmak da m\u00fcmk\u00fcn\u201d<\/p>\n

KAN YA\u011eLARINI D\u00dc\u015e\u00dcRMEK ETK\u0130L\u0130 M\u0130?<\/strong><\/p>\n

Kolesterol seviyesi artt\u0131k\u00e7a sertle\u015fme sorunu riskinin de artt\u0131\u011f\u0131n\u0131 vurgulayan Hattat, \u201cYap\u0131lan bir \u00e7al\u0131\u015fmaya g\u00f6re total kolesterol seviyesi 240 civar\u0131nda olan erkekler 150 civar\u0131nda olanlara g\u00f6re yakla\u015f\u0131k 3 kat sertle\u015fme sorunu riski alt\u0131nda.  Yeni yap\u0131lan \u00e7al\u0131\u015fmalar kad\u0131nlarda da bu seviyelerin cinsel cevab\u0131 geciktirdi\u011finizi uyar\u0131lma, orgazm sorunlar\u0131 yaratabilece\u011fini g\u00f6steriyor\u201d dedi. <\/p>\n

\u201c10 ADIMDA TR\u0130GL\u0130SER\u0130T D\u00dcZEY\u0130N\u0130 AZALTIN, C\u0130NSEL G\u00dcC\u00dc ARTTIRIN\u201d<\/strong><\/p>\n

Cinsel g\u00fcc\u00fc art\u0131rmaya y\u00f6nelik tavsiyelerde bulunan Hattat \u015fu \u00f6nerilerde bulundu:<\/p>\n

\u201c\u015eekerden ve \u015fekerli besinlerden uzak durun. \u00d6zellikle un, ya\u011f ve \u015fekerden yap\u0131lm\u0131\u015f besinleri, hamur i\u015fi ve tatl\u0131lar\u0131 yemeyin. Hayvansal ya\u011f t\u00fcketiminizi k\u0131s\u0131tlay\u0131n. Bitkilerde kolesterol yok, hat\u0131rlatal\u0131m. Daha \u00e7ok bal\u0131k ve bakliyat t\u00fcketin. Kuruyemi\u015f t\u00fcketiminizi azalt\u0131n. Daha \u00e7ok sebze ve meyve yiyin. Omega \u2013 3 destekleri al\u0131n. (G\u00fcnde 1,5 \u2013 3 gr EPA + DHA) Alkol kullan\u0131m\u0131n\u0131z\u0131 erkekseniz g\u00fcnde 2, kad\u0131nsan\u0131z g\u00fcnde 1 kadehle s\u0131n\u0131rlay\u0131n. D\u00fczenli aerobik egzersiz yap\u0131n. G\u00fcnde en az 10,000 ad\u0131m at\u0131n. Sa\u011fl\u0131kl\u0131 bir kllo aral\u0131\u011f\u0131na inin. V\u00fccut kitle endeksinizi (kilo\/ boy2) 25\u2019in, bel \u00e7evrenizi erkekseniz 94 cm, kad\u0131nsan\u0131z 80 cm\u2019in alt\u0131nda tutun.\u201d<\/p>\n

Kaynak: DHA<\/p>\n","protected":false},"excerpt":{"rendered":"

<p>Ya\u015fanan sa\u011fl\u0131k problemlerinin kolesterol\u00fcn karaci\u011ferde fazla \u00fcretildi\u011fi veya d\u0131\u015far\u0131dan gerekenden \u00e7ok al\u0131nd\u0131\u011f\u0131 durumda olu\u015ftu\u011funu ifade eden Hatat Klinik\u2019ten \u00dcro-Androloji Uzman\u0131 Prof….<\/p>\n","protected":false},"author":2,"featured_media":3472,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-3471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts\/3471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/comments?post=3471"}],"version-history":[{"count":0,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts\/3471\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/media\/3472"}],"wp:attachment":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/media?parent=3471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/categories?post=3471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/tags?post=3471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}