{"id":26670,"date":"2021-11-20T13:39:00","date_gmt":"2021-11-20T13:39:00","guid":{"rendered":"https:\/\/haberglobal.com.tr\/saglik\/bagisikligimi-guclendireyim-derken-bitki-caylari-icerken-bu-hatalari-yapmayin-144782"},"modified":"2021-11-20T13:39:00","modified_gmt":"2021-11-20T13:39:00","slug":"bagisikligimi-guclendireyim-derken-bitki-caylari-icerken-bu-hatalari-yapmayin","status":"publish","type":"post","link":"https:\/\/istanbulchannel.net\/index.php\/2021\/11\/20\/bagisikligimi-guclendireyim-derken-bitki-caylari-icerken-bu-hatalari-yapmayin\/","title":{"rendered":"Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131m\u0131 g\u00fc\u00e7lendireyim derken&#8230; Bitki \u00e7aylar\u0131 i\u00e7erken bu hatalar\u0131 yapmay\u0131n!"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/istanbulchannel.net\/wp-content\/uploads\/2021\/11\/bagisikligimi-guclendireyim-derken-bitki-caylari-icerken-bu-hatalari-yapmayin.jpg\"> <\/p>\n<div><img decoding=\"async\" src=\"https:\/\/istanbulchannel.net\/wp-content\/uploads\/2021\/11\/bagisikligimi-guclendireyim-derken-bitki-caylari-icerken-bu-hatalari-yapmayin-2.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p>Beslenme ve Diyet Uzman\u0131 Ece \u00d6ne\u015f, bitki \u00e7aylar\u0131n\u0131n sa\u011fl\u0131\u011fa bir\u00e7ok faydas\u0131 bulunmakla birlikte; hipertansiyon, diyabet veya kanser gibi kronik hastal\u0131klarda hastal\u0131\u011f\u0131n \u015fiddetini artt\u0131rabildi\u011fini, \u00fcstelik kullan\u0131lan ila\u00e7larla da etkile\u015fime girerek ila\u00e7lar\u0131n ve tedavinin etkinli\u011fini azaltabildi\u011fini vurguluyor. Bununla birlikte dikkat edilmesi gereken bir di\u011fer \u00f6nemli noktan\u0131n da; a\u00e7\u0131kta sat\u0131lan bitki \u00e7aylar\u0131ndaki tehlike oldu\u011funu belirten Ece \u00d6ne\u015f \u201cNereden temin edildi\u011fi bilinmeyen bitki \u00e7aylar\u0131nda tar\u0131m ila\u00e7lar\u0131, \u00e7evresel toksinler, \u00e7inko, kur\u015fun gibi a\u011f\u0131r metaller, end\u00fcstriyel at\u0131klar veya k\u00fcf bulunabildi\u011fi gibi ayn\u0131 zamanda uzun s\u00fcre a\u00e7\u0131k havayla temas eden bitki \u00e7aylar\u0131nda aflatoksin denen bir mantar toksini bulunabilmektedir. Aflatoksin karaci\u011fer hasarlar\u0131na yol a\u00e7abildi\u011fi gibi uzun vadede karaci\u011fer kanserine neden olabilmektedir. Bu nedenle bitki \u00e7aylar\u0131 bilin\u00e7li bir t\u00fcketim gerektirir, aksi takdirde \u015fifa vermek yerine v\u00fccudunuza ciddi zararlar verecektir\u201d uyar\u0131s\u0131nda bulunuyor. Beslenme ve Diyet Uzman\u0131 Ece \u00d6ne\u015f, k\u0131\u015f\u0131n \u00f6ne \u00e7\u0131kan 10 bitki \u00e7ay\u0131n\u0131 ve bitki \u00e7ay\u0131 t\u00fcketirken dikkat edilmesi gerekenleri anlatt\u0131, \u00f6nemli uyar\u0131lar ve \u00f6nerilerde bulundu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p> Hem gribal enfeksiyonlarda art\u0131\u015f hem de Covid-19 enfeksiyonuna yakalanma endi\u015fesi herkesi baz\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k g\u00fc\u00e7lendirici besinlere ve al\u0131\u015fkanl\u0131klara y\u00f6neltiyor. Bunlardan biri&#8230;<\/p>\n","protected":false},"author":2,"featured_media":26671,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[185,13],"tags":[],"class_list":["post-26670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-saglik"],"_links":{"self":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts\/26670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/comments?post=26670"}],"version-history":[{"count":0,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts\/26670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/media\/26671"}],"wp:attachment":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/media?parent=26670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/categories?post=26670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/tags?post=26670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}