{"id":24131,"date":"2021-11-05T11:48:00","date_gmt":"2021-11-05T11:48:00","guid":{"rendered":"https:\/\/haberglobal.com.tr\/magazin\/camdaki-kizin-canasi-hande-ataizinin-formunun-sirri-ortaya-cikti-142073"},"modified":"2021-11-05T11:48:00","modified_gmt":"2021-11-05T11:48:00","slug":"camdaki-kizin-canasi-hande-ataizinin-formunun-sirri-ortaya-cikti","status":"publish","type":"post","link":"https:\/\/istanbulchannel.net\/index.php\/2021\/11\/05\/camdaki-kizin-canasi-hande-ataizinin-formunun-sirri-ortaya-cikti\/","title":{"rendered":"Camdaki K\u0131z’\u0131n Cana’s\u0131 Hande Ataizi’nin formunun s\u0131rr\u0131 ortaya \u00e7\u0131kt\u0131"},"content":{"rendered":"

<\/p>\n

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Yay\u0131nlanma: <\/span>

<\/p>\n
\"Camdaki <\/picture> <\/figure>\n

<\/a> <\/div>\n<\/p><\/div>\n

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Camdaki K\u0131z<\/a> dizisinde Cana karakterini canland\u0131ran Hande Ataizi, \u00f6nceki g\u00fcn Ni\u015fanta\u015f\u0131\u2019nda bir sa\u011fl\u0131k merkezinde g\u00f6r\u00fcnt\u00fclendi. <\/p>\n

Sa\u011fl\u0131k durumlar\u0131 sorulan Hande Ataizi, annesi i\u00e7in rutin kontrole geldiklerini ifade ederek herhangi bir sorun olmad\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n

FORMUNUN SIRRI \u00c7\u00d6Z\u00dcLD\u00dc<\/h2>\n

Ataizi’nin korumay\u0131 ba\u015fard\u0131\u011f\u0131 d\u00fczg\u00fcn fizi\u011fi, g\u00f6renlerin takdirini toplad\u0131. \u0130\u015fte \u00fcnl\u00fc oyuncunun formda kalmas\u0131n\u0131n s\u0131rlar\u0131…<\/p>\n

1)<\/strong> Haftan\u0131n 6 g\u00fcn\u00fc, 2’\u015fer saat \u00e7al\u0131\u015f\u0131yor.<\/p>\n

2)<\/strong> Y\u00fcr\u00fcyor, ko\u015fuyor, a\u011f\u0131rl\u0131k kald\u0131r\u0131yor, pilates ve yoga yap\u0131yor.<\/p>\n

3)<\/strong> Un, tuz, \u015fekerden uzak duruyor.<\/p>\n

4)<\/strong> Meyve-sebzeleri mevsiminde t\u00fcketiyor.<\/p>\n

5)<\/strong> Protein a\u011f\u0131rl\u0131kl\u0131 besleniyor.<\/p>\n

6)<\/strong> G\u00fcnde iki \u00f6\u011f\u00fcn\u00fc tercih ediyor, 20.00’den sonra hi\u00e7bir \u015fey yemiyor.<\/p>\n

Kaynak: Haber Global<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

47 ya\u015f\u0131ndaki Hande Ataizi, fit formunu korumak i\u00e7in 10 y\u0131ld\u0131r spor salonlar\u0131nda ter d\u00f6k\u00fcyor. G\u00fczelli\u011fiyle y\u0131llara meydan okuyan Ataizi’nin dikkat…<\/p>\n","protected":false},"author":2,"featured_media":24132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,185],"tags":[],"class_list":["post-24131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin","category-manset"],"_links":{"self":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts\/24131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/comments?post=24131"}],"version-history":[{"count":0,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts\/24131\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/media\/24132"}],"wp:attachment":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/media?parent=24131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/categories?post=24131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/tags?post=24131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}