{"id":16292,"date":"2021-09-25T09:04:00","date_gmt":"2021-09-25T09:04:00","guid":{"rendered":"https:\/\/haberglobal.com.tr\/yasam\/vegan-olmak-insanin-sosyal-cevresini-nasil-etkiler-134311"},"modified":"2021-09-25T09:04:00","modified_gmt":"2021-09-25T09:04:00","slug":"vegan-olmak-insanin-sosyal-cevresini-nasil-etkiler","status":"publish","type":"post","link":"https:\/\/istanbulchannel.net\/index.php\/2021\/09\/25\/vegan-olmak-insanin-sosyal-cevresini-nasil-etkiler\/","title":{"rendered":"Vegan olmak insan\u0131n sosyal \u00e7evresini nas\u0131l etkiler?"},"content":{"rendered":"

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Yay\u0131nlanma: <\/span>

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D\u00fcnya genelinde veganlar\u0131n say\u0131s\u0131 her ge\u00e7en g\u00fcn art\u0131yor. Kimi uzmanlara g\u00f6re; hayvansal \u00fcr\u00fcn t\u00fcketmemek birey sa\u011fl\u0131\u011f\u0131 i\u00e7in daha faydal\u0131 bir \u015fey. Baz\u0131 doktorlar ise bu konuda \u00e7ekimser. Vejetaryen veya vegan beslenmek, sadece ne yendi\u011fini de\u011fil, sosyal hayat\u0131 da \u00e7ok ciddi etkiliyor.<\/p>\n

2018 y\u0131l\u0131nda \u0130ngiltere\u2019de \u00fcretilen alt\u0131 g\u0131da \u00fcr\u00fcn\u00fcnden birinin vegan \u00fcr\u00fcnlerden olu\u015fuyordu. Cambridge \u00dcniversitesi\u2019nde antropoloji \u00fczerine \u00e7al\u0131\u015fan Profes\u00f6r Catherine Oliver, Birle\u015fik Krall\u0131kta ya\u015fayan 16 vegan ile konu\u015farak sosyal hayatlar\u0131n\u0131n nas\u0131l de\u011fi\u015fti\u011fini anlamaya \u00e7al\u0131\u015ft\u0131.<\/p>\n

Birka\u00e7 y\u0131l \u00f6nce veganl\u0131k \u00e7ok duyulmu\u015f bir kavram de\u011fildi. Bir Hollywood y\u0131ld\u0131z\u0131 olan Gwyneth Paltrow\u2019un kamuoyu \u00f6n\u00fcne \u00e7\u0131karak vegan beslendi\u011fini a\u00e7\u0131klamas\u0131 b\u00fcy\u00fck yank\u0131 uyand\u0131rm\u0131\u015ft\u0131.<\/p>\n

\u00dcnl\u00fcler zaman zaman daha ince olmak i\u00e7in vegan diyetler uyguluyorlar ama daha sonra genellikle eski yemek al\u0131\u015fkanl\u0131klar\u0131na geri d\u00f6n\u00fcyorlar. Yap\u0131lan bir ara\u015ft\u0131rmaya g\u00f6re vegan olmay\u0131 deneyen insanlar\u0131n y\u00fczde 84\u2019\u00fcn\u00fcn tam anlam\u0131yla bunu ba\u015faramad\u0131\u011f\u0131 ortaya \u00e7\u0131kt\u0131.<\/p>\n

Oxford \u00dcniversitesi\u2019nin, D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc ile y\u00fcr\u00fctt\u00fc\u011f\u00fc ba\u015fka bir ara\u015ft\u0131rmaya g\u00f6re vegan beslenen insanlar\u0131n y\u00fczde 85\u2019i bu al\u0131\u015fkanl\u0131klar\u0131n\u0131 20 y\u0131l devam ettiremiyor.<\/p>\n

PEK \u00c7OK SORU<\/h3>\n

\u0130nsanlar vegan olduklar\u0131n\u0131 a\u00e7\u0131klad\u0131klar\u0131 zaman aileleri ve arkada\u015flar\u0131ndan yeni yeme al\u0131\u015fkanl\u0131\u011f\u0131 ile ilgili olarak tonlarca soruya maruz kal\u0131yorlar.<\/p>\n

Endi\u015felere ra\u011fmen kimi uzmanlar erken ya\u015flarda vegan beslenmenin kalp hastal\u0131\u011f\u0131 riskini azaltt\u0131\u011f\u0131 ve tip iki diyabet riskini engelledi\u011fi ifade ediyor.<\/p>\n

\u00c7o\u011fu insan bir gecede vegan olmaya karar vermiyor. Beslenme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 tam olarak \u00f6\u011frenmek, hangi g\u0131dalar\u0131n i\u00e7inde hayvansal \u00fcr\u00fcn olup olmad\u0131\u011f\u0131n\u0131 anlamak uzun bir s\u00fcre alabiliyor. Veganl\u0131k ayn\u0131 zamanda bir psikolojik s\u00fcre\u00e7. \u00c7o\u011fu vegan ge\u00e7mi\u015fte t\u00fckettikleri hayvansal g\u0131dalardan dolay\u0131 su\u00e7luluk duyabiliyor.<\/p>\n

\u00d6rne\u011fin \u00e7al\u0131\u015fmaya kat\u0131lan bir vegan, \u201cBir hayvan\u0131 ac\u0131 \u00e7ekerken g\u00f6r\u00fcnce ac\u0131 duyuyorum. Bu kalbimi k\u0131r\u0131yor. Vegan olman\u0131n en zor k\u0131s\u0131mlar\u0131ndan biri bu empati \u00e7\u00fcnk\u00fc \u00e7o\u011fu zaman \u00fczg\u00fcn oluyorsun\u201d diyor.<\/p>\n

Sosyologlara g\u00f6re veganlar arkada\u015f \u00e7evrelerini koruyabilmek i\u00e7in b\u00fcy\u00fck fedakarl\u0131k yapmak zorunda. <\/p>\n

Co\u011frafyac\u0131 Allison ve Jessica Hayes-Conroy\u2019a g\u00f6re yemek yemek baz\u0131 k\u00fclt\u00fcrlerde toplu \u015fekilde yap\u0131lan bir g\u00f6steri veya bir inan\u00e7 sistemi. Bir vegan i\u015f yerinden arkada\u015flar ile bulu\u015ftu\u011fu zaman bazen sadece portakal suyu i\u00e7mekten \u015fikayet ediyor. Ba\u015fka bir tanesi ise b\u00fcy\u00fckannesinin vegan oldu\u011funu unutarak onun i\u00e7in haz\u0131rlad\u0131\u011f\u0131 sebzelerde hindi ya\u011f\u0131 kulland\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor.<\/p>\n

\u201cVegan d\u00fcnyamda ya\u015f\u0131yorum ama et yenen bir evrendeyim. -Aktivist Kim Stallwood-  <\/span><\/span><\/p><\/blockquote>\n

 Veganlar \u00e7o\u011fu zaman kendileri i\u00e7in ayarlanmam\u0131\u015f sosyal etkinliklerde problem ya\u015f\u0131yor.<\/p>\n

Fast-food zincinlerinin vegan \u00fcr\u00fcnleri baz\u0131 veganlar i\u00e7in b\u00fcy\u00fck bir sosyalle\u015fme kayna\u011f\u0131. \u00dcnl\u00fc bir markan\u0131n vegan hamburger \u00e7\u0131kard\u0131ktan bir vegan arkada\u015flar\u0131 ile yemek yiyebilece\u011fi yeni bir mekan daha kazanmas\u0131ndan mutlu oldu\u011funu belirtiyor.<\/p>\n

Pek \u00e7ok vegan verdikleri karardan memnun. \u00c7o\u011fu vegan, bu ya\u015fam tarz\u0131n\u0131 devam ettirmek i\u00e7in mevcut arkada\u015fl\u0131klar\u0131n\u0131 g\u00f6zden ge\u00e7irmeye haz\u0131r. <\/p>\n

T\u00dcRK\u0130YE\u2019DE NE KADAR VEGAN VAR?<\/strong><\/h3>\n

Sia Insight\u2019\u0131n 2020 y\u0131l\u0131 Kas\u0131m ay\u0131nda ger\u00e7ekle\u015ftirdi\u011fi T\u00fcrkiye\u2019de Beslenme Al\u0131\u015fkanl\u0131klar\u0131 ve Veganizm Ara\u015ft\u0131rmas\u0131 bulgular\u0131na g\u00f6re T\u00fcrkiye\u2019de veganlar\u0131n say\u0131s\u0131 80.000 civar\u0131nda.<\/p>\n

Yukar\u0131daki derlemede yer alan bilgilerin \u00f6nemli bir b\u00f6l\u00fcm\u00fc The Conversation’da Catherine Oliver imzas\u0131yla yay\u0131mlanan ‘Five ways going vegan could change your social life \u2013 not just your health’ isimli makaleden al\u0131nm\u0131\u015ft\u0131r.<\/strong><\/p>\n

Ek kaynak: Marketing T\u00fcrkiye<\/strong><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Yap\u0131lan bir ara\u015ft\u0131rmaya g\u00f6re hayvansal \u00fcr\u00fcn t\u00fcketmeyen insanlar sosyal ortamlara girdiklerinde pek \u00e7ok s\u0131k\u0131nt\u0131 ya\u015fayabiliyor. T\u00fcrkiye’de ne kadar vegan var?…<\/p>\n","protected":false},"author":2,"featured_media":16293,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[188],"tags":[],"class_list":["post-16292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam"],"_links":{"self":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts\/16292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/comments?post=16292"}],"version-history":[{"count":0,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts\/16292\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/media\/16293"}],"wp:attachment":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/media?parent=16292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/categories?post=16292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/tags?post=16292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}