{"id":11637,"date":"2021-09-05T17:58:55","date_gmt":"2021-09-05T17:58:55","guid":{"rendered":"https:\/\/haberglobal.com.tr\/magazin\/gulsen-in-karin-kaslarinin-sirri-ortaya-cikti-130723"},"modified":"2021-09-05T17:58:55","modified_gmt":"2021-09-05T17:58:55","slug":"gulsenin-karin-kaslarinin-sirri-ortaya-cikti","status":"publish","type":"post","link":"https:\/\/istanbulchannel.net\/index.php\/2021\/09\/05\/gulsenin-karin-kaslarinin-sirri-ortaya-cikti\/","title":{"rendered":"G\u00fcl\u015fen&#8217;in kar\u0131n kaslar\u0131n\u0131n s\u0131rr\u0131 ortaya \u00e7\u0131kt\u0131!"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/istanbulchannel.net\/wp-content\/uploads\/2021\/09\/gulsenin-karin-kaslarinin-sirri-ortaya-cikti.jpg\"><\/p>\n<p>Her yap\u0131\u011f\u0131yla olay olan \u00fcnl\u00fc \u015fark\u0131c\u0131 G\u00fcl\u015fen, \u015fimdi de kar\u0131n kaslar\u0131yla dikkatleri \u00fczerine toplad\u0131. G\u00fcl\u015fen&#8217;in \u00e7ok be\u011fenilen kar\u0131n kaslar\u0131n\u0131n s\u0131rr\u0131 da ortaya \u00e7\u0131kt\u0131.<\/p>\n<p class=\"content-image\"><img decoding=\"async\" src=\"https:\/\/istanbulchannel.net\/wp-content\/uploads\/2021\/09\/gulsenin-karin-kaslarinin-sirri-ortaya-cikti-2.jpg\" alt><\/p>\n<p><strong>MASAJ YAPTIRIYO<\/strong><\/p>\n<p>\u00dcnl\u00fc pop\u00e7u G\u00fcl\u015fen \u00e7ok konu\u015fulan kar\u0131n kas\u0131lar\u0131n\u0131 &#8220;derin doku&#8221; masaj\u0131na bor\u00e7lu. D\u00fczenli olarak spor yapan ve fit v\u00fccuduyla dikkat \u00e7eken bir \u00e7ocuk annesi 45 ya\u015f\u0131ndaki \u00fcnl\u00fc pop\u00e7u G\u00fcl\u015fen, kar\u0131n kaslar\u0131 i\u00e7in haftada iki g\u00fcn kar\u0131n masaj\u0131 yapt\u0131r\u0131yor.<\/p>\n<p class=\"content-image\"><img decoding=\"async\" src=\"https:\/\/istanbulchannel.net\/wp-content\/uploads\/2021\/09\/gulsenin-karin-kaslarinin-sirri-ortaya-cikti-3.jpg\" alt><\/p>\n<p><strong>KARIN MASAJI NE \u0130\u015eE YARIYOR?<\/strong><\/p>\n<p>Masaj\u0131n kas geli\u015fimi i\u00e7in faydal\u0131 oldu\u011funa dikkat \u00e7eken fizyoterapistler, Spor yapanlar\u0131n, e\u011fer bu i\u015fi profesyonel d\u00fczeye \u00e7\u0131karmak istiyorlarsa masaj yapt\u0131rmalar\u0131nda fayda oldu\u011funa dikkat \u00e7ektiler. Derin doku denilen bu uygulamayla, cildin kas \u00fczerindeki yap\u0131\u015f\u0131kl\u0131\u011f\u0131 azal\u0131yor ve kas\u0131n daha fazla b\u00fcy\u00fcmesine ve geli\u015fmesine olanak sa\u011fl\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ge\u00e7ti\u011fimiz aylarda sahne k\u0131yafetiyle \u00e7ok konu\u015fulan 45 ya\u015f\u0131ndaki G\u00fcl\u015fen, kar\u0131n kaslar\u0131yla da dikkat \u00e7ekiyor. Fit v\u00fccuduyla her zaman \u00f6n planda olan&#8230;<\/p>\n","protected":false},"author":2,"featured_media":11638,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,185],"tags":[],"class_list":["post-11637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin","category-manset"],"_links":{"self":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts\/11637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/comments?post=11637"}],"version-history":[{"count":0,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/posts\/11637\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/media\/11638"}],"wp:attachment":[{"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/media?parent=11637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/categories?post=11637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/istanbulchannel.net\/index.php\/wp-json\/wp\/v2\/tags?post=11637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}